Episode 2

Published on:

27th Nov 2020

Kundalini Chronicles – Expectations

In this episode, Scott talks about expectations. As someone who has been in the helping business in his entire adult life, the expectations he sets for himself are huge and often get in the way of being productive and doing the right thing. He shares how he started looking at expectations in a different way after his Kundalini Awakening.

What You'll Learn

  • Find out who sets the expectations for who you are and how you live your life.
  • Identify the possible implications of expectations and the standards you set for yourself.
  • Practical tips on managing expectations.
  • And much more!

Favorite Quote

“Over the course of my life, I have tended to spend a lot of time worrying about what other people think, worrying about am I going to live up to the standards that I set for myself, so expectations can be kind of an albatross. And I have to say that after my awakening last year, I started to look at expectations in a really different way.” - Scott Bryant-Comstock

How to get involved

Do you want to learn useful tips and strategies for self-development? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!

Let us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We’d love to hear from you and remember to share it with your podcasting friends.

Show artwork for The Kundalini Chronicles

About the Podcast

The Kundalini Chronicles
Kundalini Awakening
This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.

About your host

Profile picture for Scott Bryant-Comstock

Scott Bryant-Comstock

For the past 40 years, my journey as a mental health advocate has spanned working at a suicide and crisis center, as a therapist in an outpatient clinic, an in-home family therapist, a state mental health official, Board Chair for a county mental health program, and a national reviewer of children’s mental health systems reform efforts. As the Children’s Mental Health Network (2009) founder, I lead the Network’s efforts to grow a national online forum for the exchange of ideas on how to continually improve children’s mental health research, policy, and practice. Through it all, I remain optimistic that the voice of advocates can, and will, be heard. We need strong advocates now, more than ever!

In 2019 I had a Kundalini awakening, which dramatically changed my life for the better and put me in touch with the universe in a way that I had not realized before. "My purpose on this earth is clear: to be of service to others and nourish their quest to become the better human they strive to be.”