Episode 13

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Published on:

15th Dec 2020

Kundalini Chronicles – Breathing

In this episode, Scott explores the concept of breathing by sharing a story from his Kundalini Awakening, where he chose to stop breathing and just be still. He talks about the repercussions of paying more attention to your breathing.

What You'll Learn

  • Identify the conductor of your breathing. Is it you, your body, or the universe?
  • Discover the positive outcomes of paying more attention to your breathing.
  • Practices that you can incorporate into paying more attention to your breathing once in a while in your days. 
  • And much more!

Favorite Quote

“I'm taking time to fill my lungs with the richness of the beautiful oxygenated air that permeates our entire planet.” - Scott Bryant-Comstock

How to get involved                                               

Do you want to learn useful tips and strategies for self-development? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!

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About the Podcast

The Kundalini Chronicles
Kundalini Awakening
This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.

About your host

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Scott Bryant-Comstock

For the past 40 years, my journey as a mental health advocate has spanned working at a suicide and crisis center, as a therapist in an outpatient clinic, an in-home family therapist, a state mental health official, Board Chair for a county mental health program, and a national reviewer of children’s mental health systems reform efforts. As the Children’s Mental Health Network (2009) founder, I lead the Network’s efforts to grow a national online forum for the exchange of ideas on how to continually improve children’s mental health research, policy, and practice. Through it all, I remain optimistic that the voice of advocates can, and will, be heard. We need strong advocates now, more than ever!

In 2019 I had a Kundalini awakening, which dramatically changed my life for the better and put me in touch with the universe in a way that I had not realized before. "My purpose on this earth is clear: to be of service to others and nourish their quest to become the better human they strive to be.”