Episode 8

full
Published on:

7th Dec 2020

Kundalini Chronicles – Resting

In this episode, Scott explores the concept of resting and why so many of us have difficulty embracing the opportunity for resting. He talks about the benefits we can get if we learn to spend some time resting.

What You'll Learn

  • Identify the reasons why you don't do so much resting.
  • Determine the benefits of getting enough rest. 
  • Tips on how you can incorporate more rest into your life.
  • And much more!

Favorite Quote

“We live in a world that glorifies busy-ness hence we have difficulty embracing the opportunity for resting, and forget its importance. - Scott Bryant-Comstock

How to get involved                                               

Do you want to learn useful tips and strategies for self-development? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!

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About the Podcast

The Kundalini Chronicles
Kundalini Awakening
This podcast features the lessons learned from Scott Bryant-Comstock's Kundalini Awakening. Scott shares aspects of his kundalini awakening, reads a spontaneously written poem coming straight from the universe, and provides a bit of homework to help guide you in your own self discovery for improvement.

About your host

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Scott Bryant-Comstock

For the past 40 years, my journey as a mental health advocate has spanned working at a suicide and crisis center, as a therapist in an outpatient clinic, an in-home family therapist, a state mental health official, Board Chair for a county mental health program, and a national reviewer of children’s mental health systems reform efforts. As the Children’s Mental Health Network (2009) founder, I lead the Network’s efforts to grow a national online forum for the exchange of ideas on how to continually improve children’s mental health research, policy, and practice. Through it all, I remain optimistic that the voice of advocates can, and will, be heard. We need strong advocates now, more than ever!

In 2019 I had a Kundalini awakening, which dramatically changed my life for the better and put me in touch with the universe in a way that I had not realized before. "My purpose on this earth is clear: to be of service to others and nourish their quest to become the better human they strive to be.”